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How to cook flat iron steak in the oven
How to cook flat iron steak in the oven










Add the yellow onion, season with salt and pepper, and cook until the onions are tender, about 5 more minutes. Add the mushrooms and cook 3 minutes, stirring occasionally. Remove steak to plate, leaving pan on coals.

how to cook flat iron steak in the oven how to cook flat iron steak in the oven

Cook on the other side until your steak hits 5 degrees less than your desired finished internal temp, or 4-6 minutes for medium rare. Sear until the steak browns halfway up the side, about 4-6 minutes, and then flip. Add 3 Tbsp of butter to the pan, which will smoke and bubble, and quickly add the steak.Moisten the steak on both sides with the Worcestershire sauce and then season with the salt, garlic, and pepper.Place a cast iron pan directly on the coals and allow to heat until it begins to smoke. Preheat a chimney of Kingsford briquettes and use to make a bed of coals on a burn free surface such as a fire ring, Dutch oven wind screen, or a kettle grill.












How to cook flat iron steak in the oven